I can't put into words how Brené exposed the deepest recesses of my heart, called out all of my emotionally unhealthy behaviors by name, and laid out a solid plan for living wholeheartedly. Highly recommend.

I read this book as part of research into the application of play therapy in treatment of depression in adults. I discovered that creative play is my play personality, so I'm reinvesting in coloring as play. Great book. It has applicatio...

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